NEWPORT BEACH, Calif., March 20, 2013 (GLOBE NEWSWIRE) -- People wrestling with their weight, diseases or other ailments may find healing through a new book by Tana Amen, B.S.N., R.N. who writes from personal experience how she discovered health through her concept now called THE OMNI DIET: The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever (St. Martin's Press; April 16, 2013; Hardcover; $27.99; ISBN1-250-02984-8).
By the time she reached her mid-30s, Tana had faced a lifetime of chronic medical ailments, including severe digestive issues, recurrent infections and, most devastatingly, a battle with thyroid cancer.
But Tana restored her health following principles of THE OMNI DIET, which is the culmination of a decade-long quest to identify a diet to end all diets—one that could provide true health through an abundance of food and flavor, not deprivation. Based on her study of the relationship between food and her body, Tana crafted a plan that balances calorie-burning protein and illness-fighting, plant-based foods, which impacts weight loss, and holds the key to reversing chronic disease, healing the body and dramatically improving quality of life.
THE OMNI DIET charts an easy-to-follow, science-based "omnivore" plan that uses a new 70:30 plant-to-protein ratio which has captured endorsements from several medical experts.
"THE OMNI DIET cuts through the confusion about what to eat and gives America a roadmap to good food and health all at once. It may seem too good to be true, but following this approach will not only enhance and extend your life – it will reverse many chronic diseases."
– Mark Hyman, MD, #1 New York Times bestselling author
"The Omni Diet is a thoughtful practical approach to eating. Discover delicious, wholesome food that benefits your health for good."
– Mehmet Oz, MD, heart surgeon and host of The Dr. Oz Show
Broken down into three, two-week phases, the concepts and recipes Tana introduces in the book are accessible and immediately effective, whether the goal is to lose weight, reduce risk of heart disease, fight diabetes or all of the above.
Readers may pre-order the book and receive $100 worth of bonuses, by emailing omnidiet@amenclinic.com your receipt. Bonuses include:
- Omni Diet Quickstart Guide
- Omni Diet for the Family bonus video
- Omni Diet for Vegans and Vegetarians bonus video
- Omni Diet on the Go bonus video
- Omni in the Kitchen bonus video
- Eat Healthy Cookbook
- Tana's Pantry Weekly Newsletter
- $15 store credit – redeemable in Tana's MindWorks online store (store.amenclinics.com).
Pre-order The OMNI Diet by visiting: http://tanaamen.com/the-omni-diet. Find Tana on Facebook at www.facebook.com/TanaAmenTheBrainDoctorsWife and on Twitter -- @TanaAmen.