BOISE, Idaho, Feb. 24, 2015 (GLOBE NEWSWIRE) -- Transformation expert Bill Phillips has trained and inspired pro athletes, celebrities, as well as millions of people around the world to become their best self. His best selling book, Body-for-LIFE has sold over six million copies worldwide and spent five years on the New York Times Best Seller list. Bill's new comprehensive transformation program, Back to Fit is available now on Bodybuilding.com, for free.
Bodybuilding.com, the Internet's most-visited fitness site and largest online retailer of nutritional supplements, along with transformation guru Bill Phillips, are proud to bring you Back-to-Fit. This is a guide on becoming the most energetic, healthiest version of yourself, no matter your age.
After suffering a catastrophic injury to both of his legs a few years ago, Bill was immobilized and bedridden. Finding himself uncharacteristically overweight, Bill was in need of a transformation himself. Using his tried-and-true methods, he lost over 40 pounds. Now at the age of 50, Bill is back to the best shape of his life and wants to help others do the same.
"I've been in love with helping people get fit for the vast majority of my life. I've spent years learning everything I possibly can about training, nutrition, supplementation, motivation, and all the essential components of transformation. This love has led me to train pro athletes, celebrities, and millions of people around the world. It also forms the foundation of my 12-week Back to Fit transformation program." – Bill Phillips
Back-to-Fit guides your fitness journey with truly holistic approach. This free program focuses on the following:
- Training – Based on basic exercises and a proven methodology that will make you stronger, burn fat faster, improve cardiovascular health, and increase energy levels, all in just 25 minutes a day.
- Nutrition – You're not going to learn how to "diet," you'll walk away with a knowledge of how to eat for life.
- Recipes – Food is fuel; the cleaner you eat, the better you will perform both in and out of the gym. Eating clean doesn't mean being deprived of what you love. Have no fear; Bill has put together a collection of satisfying meals and delicious desserts.
- Supplementation – By giving your body the right amount of nutrients, you can stay healthy, longer. This approach to supplementation will allow you to reach your fitness goal faster.
Motivation – Getting fit takes more than just good nutrition and a solid workout regimen, it also takes a positive mindset.
To lean more about Bill Phillips' free 12-week trainer Back-to-Fit, please visit: www.bodybuilding.com/BillPhillips
About Bodybuilding.com
Based in Boise, Idaho, Bodybuilding.com is the world's largest online sports nutrition store. The site carries more than 13,500 health and fitness supplements and accessories, shipping to customers in more than 155 countries. Bodybuilding.com helps more than 29 million people every month achieve their health, fitness and appearance goals by offering over 35,000 pages of FREE information, including more than 25,000 articles and 10,000 videos, expert-designed online training programs, and new content added daily. For more information, please visit http://www.bodybuilding.com.