NEW YORK, Jan. 13, 2017 (GLOBE NEWSWIRE) -- New Year’s has come and gone, but the struggle to keep up with 2017 resolutions has just begun. Many of us have vowed to eat healthier, lose weight or make overall health a priority, and the New Year is the perfect time to start making these changes. Recently, Ereka Vetrini, in conjunction with YourUpdateTV and D S Simon Media, provided some helpful suggestions to keep you on track and set you up for success in the new year.
A video accompanying this announcement is available at http://www.globenewswire.com/NewsRoom/AttachmentNg/caa52977-ea2b-47bc-b3dc-26c7dfd376d9
Eat Well, Drink Well, Feel Well
Eating healthy is usually priority number one for most people, but it’s never easy finding foods that are both healthy and satisfying.
Muuna Cottage Cheese has completely re-imagined how we think about…well…cottage cheese! They have introduced a line of single serve, melt-in-your-mouth cottage cheeses that can be enjoyed either at home or on the go.
These are high protein snack options, with 15 grams of protein that will help you sustain energy and keep everyone in the family full. There are 5 delicious fruit flavors: pineapple, blueberry, strawberry, mango and peach.
You can discover all the great fruit flavors at Muuna.com
Another way to make an impact is by avoiding sugary beverages and turning to water. Eliminating empty calories is an essential part of staying fit and living healthy.
True Citrus makes a variety of delicious, clean-labeled, citrus-based beverage mixes that contain NO artificial sweeteners, flavors, preservatives, sodium or gluten. True Citrus gives you an option on how to flavor your water – sweetened or unsweetened.
True Lemon and True Lime offers you a fresh-squeezed flavor with zero calories, while the True Lemon Lemonades and True Lime Limeades come in 9 delicious Stevia-sweetened flavors with only 10 calories per packet. The True Lemon Lemonades and True Lime Limeades were also recognized by the Women’s Choice Awards as top recommended low-calorie lemonade and limeade mixes.
To help get started, True Citrus is partnering with Kim Lyons, former trainer on NBC’s The Biggest Loser to launch the New Year, True You challenge and sweepstakes. The challenge will motivate people to live a healthy lifestyle and Stay True in the New Year 24/7/365. Visit www.truecitrus.com/trueyouchallenge for a chance to win a round-trip getaway for you and a guest to Hermosa Beach, CA, a two-night stay in a luxury hotel, spa service, a daily per diem of $250 each and a personal training session with Kim Lyons.
To buy True Citrus products, visit TrueCitrus.com to find a store near you and a coupon, or buy on Amazon.
Healthy Happy You!
It is no secret that January is peak cold and flue season, regardless of where you are or how the weather is. This means one thing: runny and red noses.
Saline Soothers and Boogie Wipes can help you and your kids sooth and moisturize a sore nose during a cold or flu. They are made with natural saline that helps dissolve mucus to get you get through the most difficult cold or allergy attack and are the perfect solution for soothing and moisturizing an irritated nose, while using natural saline, aloe, chamomile and Vitamin E.
These helpful Saline Soothers wipes can be found in the cough and cold aisle in your local Walgreens or Rite Aid! Boogie Wipes made smaller for kids' hands can be found at your local Walmart.
Think About Your Eyes
Most people feel that they’re their best, healthiest self by staying on top of their health checkups by either scheduling yearly visits with a doctor or a dentist. Yet many of the same people put off going to the eye doctor because they don’t recognize how important an annual eye exam is for maintaining clear vision and overall health.
Think About Your Eyes is a national public awareness campaign focused on educating everyone about the importance of vision health and the need for annual eye exams. Uncorrected, impaired vision is the most widespread, unaddressed disability, yet 80% of all visual impairment is actually correctable.
With the New Year kicking off, it’s an ideal time to get back to healthy habits and even create some new ones. An annual eye exam is important for overall wellness for children and adults and is a great health habit to start 2017.
If you’d like more information – ThinkAboutYourEyes.com is a great resource to learn more about vision health and to find a trusted eye doctor near you!
For more information, please visit ErekaVetrini.com
This release is provided by YourUpdateTV for whom Ereka Vetrini is a spokesperson on behalf of the organizations referred.
About YourUpdateTV: YourUpdateTV is a social media video portal for organizations to share their content, produced by award-winning video communications firm, D S Simon Media (http://www.dssimon.com). It includes separate channels for Health and Wellness, Lifestyle, Media and Entertainment, Money and Finance, Social Responsibility, Sports and Technology.