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  • April 11, 2013 05:00 ET | Source: Allegra
    Move Your Workout and Your Family Outdoors

    MISSION, KS--(Marketwired - Apr 11, 2013) - (Family Features) Playing together outdoors is the perfect way for families to bond while staying active and fit, but when seasonal allergies come into...

  • February 28, 2013 05:00 ET | Source: TruMoo
    Refuel Your Muscles and Taste Buds

    MISSION, KS--(Marketwire - Feb 28, 2013) - (Family Features) When you cool down and towel off after a long workout, you're not quite done taking care of your body. It's important to refuel your...

  • January 17, 2013 05:00 ET | Source: Wisk
    Say "Yes" to Sweat and Achieving Your Fitness Goals

    MISSION, KS--(Marketwire - Jan 17, 2013) -  (Family Features) Everyone knows the start of the New Year is a time for resolutions, when millions of people commit to getting active, working out...

  • November 26, 2012 05:00 ET | Source: Rockin' Refuel
    Winter Workout Tips

    MISSION, KS--(Marketwire - Nov 26, 2012) - (Family Features) Just because the season has changed, it doesn't mean that you have to give up on your workout routine. Here are a few winter workout...