Beverly Hills, CA, Jan. 8, 2014 (GLOBE NEWSWIRE) -- Natural supplements may be beneficial for women who are
experiencing menopause symptoms. Menopause symptoms often begin to
appear in a woman's mid-40s. While some symptoms may be mild and
easy to manage through lifestyle adjustments, others can be more
severe and may interfere with healthy functioning. Vaginal dryness
menopause, swollen joints menopause, night sweats and weight
gain during menopause are some of the most common symptoms. Natural
supplements can provide relief for many women.
Natural supplements work in several ways. Menopausal symptoms are
often cyclic in women who are perimenopausal, or who are still
menstruating but nearing menopause. The symptoms in perimenopausal
women tend to increase before the menstrual period is due and begin
to decline as the period ends. Over time, hormone changes become
more significant, and symptoms can become more severe. While
symptoms, such as swollen joints
menopause and weight gain during
menopause, may not be able to be erased during this natural
transition, they can often be managed naturally to provide women
with a better overall quality of life and decreased health
risks.
One of the best ways but also possibly the hardest way to manage
menopause symptoms may be through lifestyle changes. Women who are
experiencing significant problems with symptoms need to focus on
increasing their daily exercise, eating a well-balanced diet and
practicing good sleep habits. They may need to quit smoking and
limit their intake of alcohol and caffeine as well. Adjustments to
their personal care routine can further reduce their
symptoms.
Adding a natural dietary supplement to these changes can provide
even more significant symptom relief. Supplements often contain
natural herbs to help balance hormones. Antioxidants and critical
nutrients may also be added to promote better functioning.
Nutritional supplements can often provide dramatic relief within
just a few days or weeks of use.
The AntiAging Institute of California offers products that can help
combat age-related health issues, including menopause. While
menopause is a natural process, it can trigger a variety of body
changes that may increase a woman's risk of osteoporosis,
cardiovascular disease and other serious health problems. DON'T
PAUSE is a natural herbal supplement that addresses these symptoms
for enhanced functioning and symptom relief.
Press Release by http://www.avitalweb.com