TIFTON, Ga., March 27, 2025 (GLOBE NEWSWIRE) -- With National Nutrition Month wrapping up and Physical Wellness Month about to begin, it’s a perfect time to consider food options that come with health benefits.

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Whether you’re vegan/vegetarian or lessening your meat intake for Lent, continuing your wellness resolutions for the new year, or preparing for beach season, you may be looking for non-meat options to meet your protein needs. PB2 Foods can help you achieve your goals.

High-protein lifestyles have always been popular with athletes, but they have health benefits for everyone else, too. Protein supports growth in children and teens, enhancing energy, focus, and health. For adults, it curbs hunger, boosts metabolism, and aids in recovery after injuries.

Following a plant-based lifestyle can make it challenging to meet your protein goal. But even if you do eat meat, some plant-based products can pack a significant protein punch.

“One of my favorite plant-based proteins is PB2 Performance, which is made from real peanuts and almonds and has no added sugar. With 20 grams of protein per serving, it’s ideal for men, women, and children,” said Registered Dietitian Amy Goodson.

If you’re looking to implement plant-based protein into your spring wellness routine, PB2 Performance comes in three varieties: Cocoa and Peanut Protein, Vanilla Peanut Protein and Vanilla Almond Protein. It can be blended into smoothies, added to recipes, or stirred into water.

For recipe inspiration for your wellness journey, visit pb2foods.com.