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CHAMPAIGN, Ill., Feb. 5, 2013 (GLOBE NEWSWIRE) -- A triathlete's physical ability may be an important factor, but when it comes to success in the sport, knowledge of the science of triathlon is...

CHAMPAIGN, Ill., Dec. 6, 2012 (GLOBE NEWSWIRE) -- Triathletes undergo extensive training to develop the cardiorespiratory endurance necessary for withstanding the rigors of triathlon. But according to...

CHAMPAIGN, Ill., Dec. 5, 2012 (GLOBE NEWSWIRE) -- Fear of humiliation often prevents people from attempting to snowboard. But Olympic snowboarder Hannah Teter says snowboarding can be a life-changing...

CHAMPAIGN, Ill., Nov. 27, 2012 (GLOBE NEWSWIRE) -- Instead of enjoying a luxurious retirement, former Detroit Pistons star Dave Bing chose to become the mayor of Detroit after many people had long ago...

CHAMPAIGN, Ill., Nov. 26, 2012 (GLOBE NEWSWIRE) -- Ricki Lake, Kelly Osbourne, and Kirstie Alley can attest to the health benefits of dance: Each star dropped over 20 pounds while performing on...

CHAMPAIGN, Ill., Nov. 8, 2012 (GLOBE NEWSWIRE) -- Developing an arm workout program should always begin with a weightlifter defining his or her goals. Although most people will likely have several...

CHAMPAIGN, Ill., Oct. 25, 2012 (GLOBE NEWSWIRE) -- Building muscle is never as simple as emulating the training methods of popular bodybuilders. The superhuman physiques of professional bodybuilders...

CHAMPAIGN, Ill., Oct. 9, 2012 (GLOBE NEWSWIRE) -- Runners are nuts. And, according to popular humor writer Bob Schwartz, they're a different breed. "We wear black toenails as medals of distinction,...

CHAMPAIGN, Ill., Sept. 25, 2012 (GLOBE NEWSWIRE) -- Most women believe that cellulite affects only those who are overweight or out of shape. But, according to Frédéric Delavier, fitness...